Iron Raven · Meet Day
Built for Meet Day
Plan the meet, warm up to your opener with a plate calculator at every rung, log attempts with live second- and third-attempt recommendations, then debrief — fully offline once the plan is loaded.
01
Plan
Formats and openers from your training
Set meet format — Full Power, Bench Only, Deadlift Only, or Push/Pull. Openers and goals pull from your training data, with manual overrides when you need them.
02
Warm-up
Ladder to the opener
A warm-up ladder builds to your opener with the plate calculator at every rung — kg or lbs, bar presets and custom bars included.
03
Attempts Board
Live decisions on the platform
Log makes and misses as you go. A decision tree recommends second and third attempts based on what you hit, what you missed, and how the lift felt.
04
Debrief
Total vs goal
After the meet, review total versus goal, attempts made, and per-lift bests — so the next block starts from what actually happened on the platform.
No signal in the warm-up room?
Meet Day mode works offline once the plan is loaded. Warm-ups, the attempts board, and the plate calculator stay available when the venue Wi‑Fi does not.
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