Iron Raven · Tools
RPE Chart
Pick an RPE and see what to load for 1–10 reps. Prefills from your squat, bench, and deadlift maxes so the chart matches how you actually train.
Load the right weight for the RPE
- Choose an RPE and see suggested loads across 1–10 reps
- Prefills from your squat, bench, and deadlift maxes
- Built for powerlifting-style RPE training, not generic fitness scales
- Works in kilograms or pounds
- Lives in the Library toolkit with plate, 1RM, and points calculators
Also in the toolkit: plate calculator, 1RM calculator, points calculator .
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